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  • Learn to Swim with Excel Aquatics!

    Excel swimming lessons offer small class sizes and expert instruction! Give your child a life saving skill in a program that focuses on both water safety and FUN!

    Teaching kids to swim has been the foundation of Excel Aquatics since we began in 2012. And today we still take special care to make sure our  swimming classes are a welcoming, comfortable and inviting place for your children. Excel Aquatics offers swim classes for children between the ages of 3-13 at multiple sites throughout the Capital District. With never more than 4 students per instructor in each swim class, this intimate setting provides a great environment for children learning to swim.

  • Adult Swim Lessons at Excel Aquatics!

    It’s never too late to learn how to swim or to perfect your swimming skills, even as an adult! From beginner to intermediate skill levels, our adult swim lessons will fit your needs.

    Excel's adult swimming classes are taught with the same small classes as all of our other programs, but using a curriculum with the adult swimmer in mind. Offered at The College of Saint Rose in Albany, we introduce skills to our swimmers to help them safely gain confidence in the water, at the pace they desire. Classes are for adults 18 years and older, and accommodate both new swimmers who are just starting out, to intermediate swimmers who are just looking to brush up on their skills!

  • Train for Triathlons with Excel Aquatics!

    Excel Aquatics offers triathlete training to improve fitness, technique, and overall speed.

    Why do triathletes in the Capital Region come to Excel Aquatics to train? Because our coaches are EXPERTS in the sport of swimming and will help you achieve your in water goals to improve your triathlon results. From clinics to group training, all the way down to private lessons featuring underwater video analysis, the coaches at Excel provide our athletes with individualized attention and feedback in every class, and will not only cover the technical side of the sport with drills and stroke changes, but also offer training to help you increase your fitness in the water, and make you FASTER.

  • Pre-competitive youth swimming with Excel Aquatics!

    Excel Aquatics offers pre-competitive training focused on technique, fitness, and fun!

    Excel Aquatics' pre-competitive program is a great way for children to learn the basics of competitive swimming with a group of peers. This is a 9 week program focused on teaching and refining all 4 competitive swim strokes (Freestyle, Backstroke, Butterfly, and Breaststroke), maintaining a healthy exercise routine in a supportive atmosphere, and most of all having fun. Practices are held once per week during the 9 week session, with each practice lasting 45 minutes in length.

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