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Learn to Dive with Excel Diving Lessons

Excel Aquatics is excited to announce the addition of a Learn to Dive Program! This program is geared towards children ages 7 and up who are interested in learning about the fundamentals of diving. Register today!

Kids are often naturally drawn to water. Initially, after learning to swim they ‘graduate’ to learning how to dive. Knowing how to dive correctly and safely, though, does not come naturally to kids (and even adults). With help from a team of dive instructors, children can learn not only the fundamentals of diving, but can move on to mastering to dive.

Learning to Dive is More Than Just the ‘Steps’

When young people learn diving skills, they also learn how to become better physically and mentally prepared to do so, all with in the confines of pool and water safety.


Excel diving student about to diveStudents getting ready for Diving LessonsDiving Lessons at Excel Aquatics


Beginner level diving program. All classes are 40 minutes in length, and run as 2 separate stations. 


Children ages 7 and up. All participants must currently know how to swim


Fall 2017
  • Schedule: 9/10, 9/17, 9/24, 10/1, 10/8, 10/15
  • Class Times of 10:15am, 11:00am


The College of Saint Rose in Albany
Athletics Center
420 Western Avenue
Albany NY 12203


  • Fall 2017: $120 for 6 week session

Come On In!

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