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Teenage Lessons

At Excel Aquatics, teens can learn to swim or improve their swimming skills in classes designed for them. Excel Aquatics' young adult classes are participant-centered and emphasize learning and developing comfort in the water. All ability levels are welcome!

Our teenage swim classes are geared towards young adults ages 13-17 years.

Teenage Swim Instruction Focusing on Water Comfort and Safety

Our classes held on Friday evenings at The College of St. Rose in Albany are focused on increasing the comfort level of each swimmer while teaching basic water safety instruction. 

  • Small, intimate swim classes with up to 5 students per instructor
  • Developmentally appropriate for young adults ages 13-17 years
  • Classes are 40 minutes in length to provide enough time for instruction and practice
  • Scheduled class time of 6:40pm

Fall 2017
Class dates: 9/15, 9/22, 9/29, 10/6, 10/13, 10/20
Fees: $120 for 6 weeks

Register for our teenage learn to swim programs today!


The College of Saint Rose in Albany
Athletics Center 
420 Western Avenue
Albany NY 12203

Come On In!

Swim Programs Schedules