Private Swim Lessons
$ 240 Monthly (based on a 4 week month)
Private 30 minute individual 1:1 lessons. Lessons are offered for adults ages 18 and up. Classes are geared specifically to the needs of the swimmer while following our EXCEL-erate curriculum. Lessons are billed at $60 per lesson, on a per session basis.
Triathlon Swim Training
$ 92 Monthly (based on a 4 week month)
Triathlon swim training practices are 1 hour in length, and contain a blend of both technical and intensity based training. Practices are limited to 3 swimmers per lane, and are currently held at the College of Saint Rose in Albany. Practices are billed at $23 per practice, on a per session basis.
Triathlon Swim Drop In
$ 25 Per Practice
For our triathlon swim practices that do not follow a session and are registered for on a per practice basis, we offer drop in practices periodically throughout the year. Practices are structured identical to our session based programs, and are offered at various times throughout the year.