Excel Aquatics is excited to offer a pre-competitive program at The College of Saint Rose in Albany for young swimmers, ages 6 and up who have a firm grasp of competitive Freestyle and Backstroke, and are interested in exploring the world of competitive swimming. Practices are 45 minutes in length.
Learn the Basics of Competitive Swimming
Excel Aquatics’ pre-competitive program is a great way for children to learn competitive swimming basics with a group of peers without the commitment that comes with being on a competitive team. This is a multi-week program focused on teaching and refining all 4 swim strokes (Freestyle, Backstroke, Butterfly, and Breaststroke), maintaining a healthy exercise routine in a supportive atmosphere, and most of all having fun. Coaches work with swimmers both in and out of the water to ensure proper and complete instruction.
Please read through our safety protocol prior to registering, as we want to ensure every family is comfortable and fully understands the regulations set forth.
Registration, program dates, and cost can be found below.Registration and program dates can be found below. Base pricing can be found HERE, and the calculated session pricing based on the number of weeks offered is listed below.
Safety Protocol
There are currently no longer restrictions outside of capacity for our lessons at the College of Saint Rose in Albany. However, Excel Aquatics reserves the right to make changes at any point based on requirements from the College of Saint Rose, county, and/or state. Any changes will be communicated with current registrants, and posted here on our website.
Registrations & Payment
Registrations must be completed online (on this page), and prior to the start each session. You MUST register online in order to attend a practice or program. Payments are processed at the time of enrollment.