Learn to Swim with Excel Aquatics!

Tri Swim Practice, June 12th

Another Wednesday, another swim practice. Today we will be focusing on condensing our rest interval while holding a consistent pace.

Tri Swim 5/29

Last Wednesday swim in May….here we go!

Memorial Day Weekend Water Safety Tips

Memorial Day Weekend, the unofficial start to summer is traditionally a big swimming weekend. Pool parties, barbecues, and family get togethers help create lasting memories. For anyone with a pool/access to open water, here are four water safety tips that anyone can follow to help keep everyone around water safe this weekend.

Tri Swim Practice 5/15

Here is a little mid week magic that brings us one step closer to summer!

Tri Swim Practice 5/8

Welcome to the second practice in May. With open water season really close (no snow/ice=open water to train in) here is a practice focusing on longer repeats.

Triathlon Swim Practice May 1st

We’re ready to kick off May the right way….today’s triathlon swim practice focuses on steady descends over varying distances.