Excel Policies-Safety First!

Here are 4 rules that Excel Aquatics would like to highlight leading into the new session for all of our swim programs in Albany and Schenectady.

Lucky number 3 swim practice

For the third week in a row, we have a snowy Wednesday coinciding with our swim practice….using this as our inspiration, we have decided to embrace this ‘third’ week by making the number ‘3’ the theme of our practice. Enjoy! WU-300 Fr 3×100 Fr as 25 kick/50 single arm freestyle/25 full stroke on rest :30…
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February 2018 Bellyflop!

  February 2018 Spring 2018 Learn to Swim Schedule Excel’s Spring 2018 Children’s Learn to Swim Program is only a couple of weeks away! Here is the schedule for both of our locations- Sunnyview Wellness Center in Schenectady Saturdays: 2/24, 3/3, 3/10, 3/17, 3/24, 4/7 Sundays: 2/25, 3/4, 3/11, 3/18, 3/25, 4/8 * Classes held…
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