4 Tips for Breathing when Swimming Freestyle

Breathing while swimming Freestyle is a skill! Here are 4 tips to help triathlon and competitive swimmers become more effective at breathing while training.

Triathlon Swim Practice 11/6

Another Wednesday brings us another triathlon swim practice. Today we will be focusing on isolating our pull and kick, then bringing it all together for full Freestyle.

First Fall swim practice post!

Starting off the new swim season, here is a triathlon swim practice to help you adjust to life back in the water….

Tri Swim Practice 4/24

Happy Wednesday! Some odd distances in today’s practice will help us make it to the endgame….

Warm(er) weather swim practice

Enjoy today’s practice, dreaming of warmer weather and great things to come this summer…..